5010 Riverside Drive, Suite 120 Articles from 2004 to 2015 were sought from Medline, PubMed, CINAHL and Scopus using the terms "cultural competency" AND "health," "cultural competence" OR "cultural safety" OR "cultural knowledge" OR "cultural awareness" OR cultural sensitivity OR "cultural skill" AND "Health." Measures to improve cultural competence and ethnic diversity will help alleviate healthcare disparities and improve health care outcomes in these patient It entails having knowledge of patients cultural diversity and treating them with this in mind. Cultural competence in nursing helps build trust more effectively, which leads to better patient outcomes. Norman points out "This is just a great way to build rapport with your patient, and helps to break down preconceived barriers.". President Barack Obama stated in a 2016 presidential memorandum, Research has shown that diverse groups are more effective at problem solving than homogenous groups, and policies that promote diversity and inclusion will enhance our ability to draw from the broadest possible pool of talent, solve our toughest challenges, maximize employee engagement and innovation, and lead by example by setting a high standard for providing access to opportunity to all segments of our society.. For young people, receiving this care early is crucial to overall health and well-being. Drawing on their firsthand industry expertise, our Integrity Network members serve as an additional step in our editing process, helping us confirm our content is accurate and up to date. Empathizing with the patient at all times. Religious and Cultural Practices of Muslims Living in Central Anatolia on Death and Mourning: A Qualitative Study from Turkey. Its also critical for colleges and universities to create inclusive learning environments, empower students, and spread awareness. Health equity seeks to reduce and eventually eliminate health disparities by allocating resources based on need. Our programs are designed to prepare professionals for the future of health care. Black and Hispanic people are underrepresented in science, technology, engineering, and math (STEM) professions. Because the cultural competence and patient-centered care movements both aim to improve healthcare quality in similar ways, one might reasonably ask whether it is better to keep the movements separate or to combine efforts into a single agenda. Additionally, viewing patients as members of ethnic or cultural groups, rather than as individuals with unique experiences and perspectives, might lead providers to stereotype patients and make inappropriate assumptions about their beliefs and behaviors. It also helps them offer the best service to all, regardless of their social status or belief. Most of the American healthcare infrastructure was developed in the pre-Civil Rights era and is therefore at risk of propagating institutionalized discrimination against people of color. Cultural competence requires organizations and their personnel to: 1 Cross et al. A strong background and knowledge of cultural competence prevents professional health caregivers from possessing stereotypes and being myopic in their thoughts. The rise of cultural competence in healthcare has been somewhat less prominent but more precipitous than that of patient centeredness. WebPatient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Clarifying self-harm through evolutionary concept analysis. The Definition of Quality and Approaches to Its Assessment. McWhinney I. Likewise, the distinct aspects of patient centeredness have the potential to improve care for people of color and to reduce disparities in care. According to the Centers for Disease Control and Prevention (CDC), "cultural competence" means: >a set of congruent behaviors, attitudes, and policies that come together in a system, agency, or among professionals that enables effective work in cross-cultural settings. Cultural Competence: A set of congruent behaviors, attitudes, and policies that come together in a system or agency or among professionals that enables effective interactions in a cross-cultural framework.1, Cultural and Linguistic Competence: The ability of health care providers and health care organizations to understand and respond effectively to the cultural and linguistic needs brought by the patient to the health care encounter.2. For example, imams (Muslim clergy) can provide guidance on how to work with patients who wish to fast for Ramadan, but should not because of health considerations. San Marcos, CA 92069, St. Augustine, FL Campus Epub 2022 Jul 21. Accessibility St. Augustine, FL 32086, Miami, FL Campus In 1984, Lipkin and colleagues described the patient-centered interview as one which approaches the patient as a unique human being with his own story to tell, promotes trust and confidence, clarifies and characterizes the patients symptoms and concerns, generates and tests many hypotheses that may include biological and psychosocial dimensions of illness, and creates the basis for an ongoing relationship.2 According to Lipkin, practitioners who are patient centered have specific knowledge (e.g., define countertransference, identify different types of interview questions), attitudes (e.g., unconditional positive patient regard, willingness to join with patients as partners) and skills (e.g. The https:// ensures that you are connecting to the A few key traits include: Cultural competence is necessary because it helps the nurse offer the best services to every patient, leading to high satisfaction and care on the side of the patient. But, as one approaches the internalizing and evaluation levels, the overlapping areas approach totality. However, 25% of U.S. Registrations: (800) 241-1027, Copyright 2022 Legal & Consumer Disclosure Title IX / Safety & Security Privacy Policy Program Data Accreditation Contact, Post-Professional Doctor of Occupational Therapy (PPOTD), Transitional Doctor of Physical Therapy (tDPT), Master of Science in Speech-Language Pathology (MS-SLP), Master of Science in Physician Assistant Studies (MSPAS), Orthopaedic Manual Physical Therapy Fellowship, Physical Therapy Online Courses for International Students, Most active physicians today are white men and more nursing and. 5600 Fishers Lane In this insightful talk, she So when staff are in situations with people from different cultural backgrounds, they recognize that they areand they have tools to respond, with the goal of providing respectful and competent care. These tools will help create culturally competent administrators who are skilled at collaborating with a diverse team of colleagues and ensuring respectful and equal treatment of all patients. , Research has shown that diverse groups are more effective at problem solving than homogenous groups, and policies that promote diversity and inclusion will enhance our ability to draw from the broadest possible pool of talent, solve our toughest challenges, maximize employee engagement and innovation, and lead by example by setting a high standard for providing access to opportunity to all segments of our society., Diversity in healthcare has measurable benefits for both healthcare professionals and the communities they serve. About 91% of. Avoid making people feel as though they have to be spokespeople for an entire group. In the healthcare industry, efforts have been made to achieve cultural competence with the goal of providing culturally congruent care. Feature Papers are submitted upon individual invitation or recommendation by the scientific editors and undergo peer review prior to publication. Suggest changes to inaccurate or misleading information. Sometimes, you need to respect that your staff member is not up for being a spokesperson at all, that they currently cannot undertake the emotional effort of educating. It is important to understand that these factors influence health outside of the traditional healthcare setting. A Guide to the Profession, Physician Assistant Education Requirements & Prerequisites, https://www.apmresearchlab.org/covid/deaths-by-race, https://www.mckinsey.com/featured-insights/diversity-and-inclusion/diversity-wins-how-inclusion-matters. Beyond challenges and enrichment: a qualitative account of cross-cultural experiences of nursing patients with an ethnic minority background in Norway. 3) be conscious of the dynamics when cultures interact. Laine C, Davidoff F. Patient-centered medicine: a; professional evolution. For example, it would be better to formulate questions such as "What can I say or do to help this process?" 2014 May 5;(5):CD009405. 20 March 2013 Guidance Part 2: the diseases, vaccinations and vaccines. A wide range of perspectives can lead to better solutions. Brach C, Fraser I. Resources and articles written by professionals and other nurses like you. In 2005, California passed Assembly Bill 1195 that requires patient-related continuing medical education courses in California medical school to incorporate cultural and linguistic competence training in order to qualify for certification credits. 2008 Jul;19(3):207-12. doi: 10.1177/1043659608317093. Guide to Culturally Competent Health Care - Paperback - VERY GOOD. WebThe Agency for Healthcare Research and Quality's (AHRQ) core competencies are Data and Analytics, Health Systems Research, and Practice Improvement. Levenstein JH, McCracken EC, McWhinney IR, et al. Not only may some patients be able to more, with providers who speak their language, but they might also receive better care. Dr. Saha was supported by an Advanced Research Career Development Award from the Health Services Research and Development Service of the Department of Veterans Affairs. Not judging or disregarding a patients belief and religious background, but encouraging them to do what works best for them. Clarification of the concept of cultural competence is needed to enable clarity in the definition and operation, research and theory development to assist healthcare providers to better understand this evolving concept. Cultural competence describes the ability to effectively interact with people belonging to different cultures. sharing sensitive information, make sure youre on a federal The ICLT model is an on-going process of ICC acquisition. View Cultural Competence and Issues in Healthcare.pdf from HPS 101 at Central Michigan University. An NP can work in virtually any healthcare setting, diagnosing patient conditions and prescribing medications. Karen Luu is a board-certified psychiatric mental health nurse practitioner. In summary, the cultural competence movement grew out of early efforts to bridge the divide between the largely biomedical, white, middle-class American cultural perspectives of clinicians, and the perspectives of patients, mainly immigrants, whose experiences and language put them at a substantial cultural distance from American healthcare. Cultural competence in nursing aids the growth and development of nurses while also incorporating relevant societal values. These emotions are strongly related to self-concept, open-mindedness, non-judgmentalism, and social relaxation. Currently, he teaches community health, mental health nursing, holistic nursing, and global nursing at NDC. Celeste Headlee has worked as a radio host for decades, and she knows the ingredients of a great conversation: Honesty, brevity, clarity and a healthy amount of listening. Find the right nursing program for you. 4) incorporate cultural knowledge into the institution. What Does competence mean in healthcare? (Input Notice Practice Output), and the ICC, which are systematically integrated. All Rights Reserved. Both aim to improve healthcare quality, but the emphasis of each is on different aspects of quality (Figure 5). Mead and Bower focused their framework of patient centeredness as a style of interaction and communication with patients, while Stewart construed patient centeredness as a more comprehensive approach to patient care. Featured or trusted partner programs and all school search, finder, or match results are for schools that compensate us. Similarly, such a tool can be used to report on healthcare workers performance on leadership skills. A gap analysis, or gap assessment, is a staple tool of business management that applies to all types of businesses, including healthcare organizations. stereotypes about male nurses abound, Challenges Faced by Underrepresented Groups. Transcultural Nursing: Theories, Concepts and Practices. the use of health technologies within England's National Health Service (NHS) and NHS Wales (such as the use of new and existing medicines, At the core of both patient centeredness and cultural competence is the ability of the healthcare provider to see the patient as a unique person; to maintain unconditional positive regard; to build effective rapport; to use the bio-psychosocial model; to explore patient beliefs, values and meaning of illness; and to find common ground regarding treatment plans. Finally, all patients should take advantage of every opportunity to provide feedback (e.g., participate in surveys and focus groups) to improve the design and evaluation of healthcare systems that reflect patients diverse needs and preferences. USAHS focuses on providing the best and more appropriate academic and financial aid counseling throughout the admissions process. Clarification of the concept of cultural competence is needed to enable clarity in the definition and operation, research and theory development to assist healthcare providers to better understand this evolving concept. This expansion in scope was driven largely by accumulating research demonstrating that racial and ethnic minority groups received lower quality healthcare than the majority population, even after accounting for differences in access to care.16,17 Studies further suggested that social and cultural barriers between healthcare providers and nonimmigrant people of color might be affecting the quality of care.2527 The expansion of the population base for whom cultural barriers were now felt to be a potentially important issue, and the urgency to address documented racial inequities, gave rise to an explosion of new interest and activity in cross-cultural healthcare, which adopted from other disciplines the more modern label of cultural competence. [29] The United States Army Research Institute, which is currently engaged in a study of 3C has defined it as "A set of cognitive, behavioral, and affective/motivational components that enable individuals to adapt effectively in intercultural environments". The primary aim of patient centeredness has been to individualize quality, to complement the healthcare quality movements focus on process measures and performance benchmarks with a return to emphasis on personal relationships and customer service. As such, patient centeredness aims to elevate quality for all patients. Inclusion, Diversity, Equity and Access (IDEA) Committee, works to advance racial equity and build a long-term strategy where all students, faculty, and staff feel a sense of belonging.. Culturally competent care consists of five core building blocks. Balint E. The possibilities of patient-centered medicine. What Is a Nurse Practitioner? Enabling patients to access specialist rehabilitation. Figure 1 details the key features of patient centeredness within organizations and interpersonal interactions between patients and providers. Race, gender, and partnership in the patient-physician relationship. WebReduced health disparities: Improved cultural competence and ethnic and racial diversity can help to alleviate healthcare disparities and improve healthcare outcomes in diverse patient populations. 2008 Nov; 100(11): 12751285. An official website of the United States government. In examining the distinct aspects of cultural competence at the system level, it is clear that these features hold promise for enhancing patient centeredness. Cultural competence is the bedrock of a great nurse-patient relationship. Applying this to healthcare practice can have a significant impact on closing the long-standing disparities within our healthcare system. A Stanford University. The Importance of Cultural Competence in Nursing. Krathwohl, D.R., Bloom, B.S., & Masia, B.B. Its powerful, beautifully designed and comes with everything you need to engage your visitors and increase conversions. Improving access to higher education also enables diverse individuals to, Its also critical for colleges and universities to create inclusive learning environments, empower students, and spread awareness. 1658 Words. The overlapping features include the general endorsement that services should be aligned to meet patient needs and preferences; that healthcare should be available in communities and convenient to patients homes; that educational materials should be tailored to patients needs, health literacy and preferred language; and that information on performance should be publicly available (though the sort of information varies slightly in that patient centeredness calls for general information to be recorded and available and cultural competence standards call for race/ethnicity-specific data to be recorded and available). Black and Hispanic people are underrepresented in science, technology, engineering, and math (STEM) professions. Patients with limited English proficiency, Patients of color may be more likely to seek out care. https://www.ahrq.gov/ncepcr/tools/cultural-competence/definition.html. It is important to focus more in the process of the interaction than its outcome while maintaining in perspective the desired communication goals. More specifically, it centers around: Cultural competence expects more than just tolerating anothers cultures and practices. Bobo L, Womeodu RJ, Knox AL., Jr Principles of intercultural medicine in an internal medicine program. Federal government websites often end in .gov or .mil. Its critical that healthcare organizations improve diversity to ensure that people of all socioeconomic backgrounds, races, ethnicities, cultures, sexual orientations, religions, and genders are represented in the healthcare workforce. 5) Does the patient have a hearing impairment or require an interpreter for dental services? It includes enabling competencies that can be adopted and adapted by diverse healthcare programs to design curricula to teach safety and quality, for any sector or healthcare program. community health; cultural awareness; cultural competence; cultural diversity; cultural knowledge; cultural safety; cultural skills; moral reasoning. Cultural awareness, diversity, and inclusivity in nursing strive to combat differences in healthcare that lead to worse health outcomes for disadvantaged racial and ethnic groups. In this paper, we explore the historical evolution of both cultural competence and patient centeredness. Recognize complexity in language interpretation. As a nurse, you should always work to respect the diverse cultures you come across when handling patients. According to Caligiuri, personality traits such as extroversion, agreeableness, conscientiousness, emotional stability, and openness have a favorable predictive value to the adequate termination of cross-cultural assignments. Others have argued that patient centeredness is at one end of a continuum, with doctor-centeredness at the opposite end.11 This has led to a greater focus on the provision of same-day appointments and patientprovider e-mail correspondence. cultural competence in healthcare refers to the ability of systems to provide care to patients with diverse values, beliefs and behaviors, including the tailoring of healthcare delivery to meet patients social, cultural and linguistic needs.[3] being a culturally competent health system requires behaviors, attitudes, and policies that support Countries exhibiting high Uncertainty Avoidance Index or UAI maintain rigid codes of belief and behavior and are intolerant of unorthodox behavior and ideas; Members of society expect consensus about national and societal goals; Society ensures security by setting extensive rules and keeping more structure; High uncertainty avoidance cultures are Greece, Guatemala, Portugal, and Uruguay. Clinicians are responsible for ensuring that they consistently meet competencies associated with professional standards. PMC legacy view Johnson RL, Saha S, Arbelaez JJ, et al. are female, but only 22% do not identify as white; are female, and only 17% do not identify as white. This process of critically questioning and deconstructing the medicocentric perspective was considered central to the ability to deliver effective care across cultural boundaries.22, It should be readily apparent that many of the principles of cross-cultural care were the same as those for patient-centered care. WebLetter from the Editor. FOIA Intercultural or cross-cultural education are terms used for the training to achieve cultural competence.. In response to the needs to develop EFL learners ICC in the context of Asia, a theoretical framework, which is an instructional design (ISD) model ADDIE with five stages (Analyze Design Develop Implement Evaluate) is employed as a guideline in order to construct the ICLT model for EFL learners. Transcultural Nursing: Assessment and Intervention. WebJoint Commission accreditation and certification standards are the basis of a comprehensive, objective evaluation process that can help health care organizations measure, assess, and improve performance. A nurse practitioner (NP) is a licensed clinician who provides comprehensive healthcare to patients of all ages. 22 August 2022. Would you like email updates of new search results? The shift in focus of patient centeredness is later reflected in the National Library of Medicines MED-LINE subject heading (MeSH) definition of patient-centered care, introduced in 1995, which states, Design of patient care wherein institutional resources and personnel are organized around patients rather than around specialized departments. Most notably, the Institute of Medicine (IOM) endorsed patient-centered care as one of six aims for health system improvement in the groundbreaking 2001 report, Crossing the Quality Chasm. The IOM defined patient-centered care as care that is respectful and responsive to individual patient preferences, needs and values, and ensuring that patient values guide all clinical decisions.8 Further descriptions of patient-centered care in the IOM report draw on the earlier Picker-Commonwealth dimensions described by Gerteis and colleagues, and include the dimensions of coordination and integration, the provision of information and education to patients, attention to physical comfort, emotional support, and involvement of family and friends.7. Value behaviors that promote the quality of life such as caring for others and nurturing; Gender roles overlap and sexual equality is preferred as the norm; Nurturing behaviors are acceptable for both women and men; Feminine cultures are Chile, Portugal, Sweden, and Thailand. Health care workers can strengthen their cultural competence by pursuing continuing education, cross-cultural interactions, or specific assessments. Women are underrepresented at every job level, and the underrepresentation of women in senior management-level positions cannot be explained by attrition. Bethesda, MD 20894, Web Policies Some of the key advantages of increasing the diversity of healthcare policies within organizations include: Dr. Harriell says that for health administrators, promoting cultural diversity can mean adapting a clinics hours of operation to improve patient access, such as offering care beyond a 9-to-5 schedule in a blue-collar town. Rockville, MD 20857 One way the IDEA Committee is doing this is by ensuring that topics of inclusion, diversity, equity, and access are included in faculty, student, and staff training. government site. [34] With ethnocentric attitudes, those incapable to expand their view of different cultures could create conflict between groups. The observed inequities were not yet fully explicated, but few disagreed with the notion that while cultural barriers might be contributing, other factors also needed to be considered. The term cultural competence did not begin to appear consistently in the healthcare literature until the early 1990s. This included reflecting on the privilege and power associated with their status as professionals. Immunisation of healthcare and laboratory staff: the green book, chapter 12. Those responsible for ensuring health system quality should employ measurement of both patient centeredness and cultural competence as part of the process of delivering high-quality care. are held by womenin turn, people of color are still vastly underrepresented in these areas. Most active physicians today are white men and more nursing and rehabilitative positions are held by womenin turn, people of color are still vastly underrepresented in these areas. What is considered cultural competence in healthcare? J Transcult Nurs. Its certainly a choice you need to carefully consider. Having someone on their care team who speaks their language or understands their unique background may help them to relax, leading to greater therapy and overall care. References Luquis, R. R., Prez Miguel A., Garza, M. A., & Zografos, K. N. (2021). WebWorking together to improve healthcare services. Still others have identified medical paternalism as the opposite of patient centeredness, because it may fail to acknowledge the preferences, needs and values of individual patients.12 This has led to a greater focus on the provision of information and education to patients. Improving access to higher education also enables diverse individuals to reach new career heights and achieve higher income levels.14. (1995) The Hispanic Condition: Reflections on Culture and Identity in America. A salient issue, especially for people living in countries other than their native country, is the issue of which culture they should follow: their native culture or the one in their new surroundings. Int J Nurs Stud. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. It goes a long way to impact the capability and quality of your work. 2022. In fact, some consider addressing these issues under the rubric of cultural competence to be dangerously dismissive of the interpersonal and institutional racism that they more accurately reflect.28 Nevertheless, all of these efforts were generally folded into cultural competence programs. (1999) NIH Policy on the Inclusion of Women and Minorities as Subjects in Clinical Research. Patient-physician racial concordance and the perceived quality and use of health care. WebHealthcare engineering. Objectives: The healthcare practitioner will be able to: Demonstrate an understanding of the knowledge and skills necessary to perform the patient assessment and use of the appropriate chemotherapy toxicity assessment tools.
2022 Apr 1;5(4):e228970. elicit patients story of illness, overcome barriers to communication).2, Levenstein and colleagues subsequently described the patient-centered clinical method as one in which the physician aims to gain an understanding of the patient as well as the diseaseas opposed to an approach focusing strictly on the diseasethrough a process of addressing both the patients and the physicians agendasas opposed to addressing only the physicians agenda.3 Later, Stewart outlined 6 dimensions of patient-centered care: 1) exploring the illness experience, 2) understanding the whole person, 3) finding common ground regarding management, 4) incorporating prevention and health promotion, 5) enhancing the doctorpatient relationship, and 6) being realistic about personal limitations.4. "These health disparities for childbearing Black women have persisted despite overall improvements in pregnancy-related outcomes," Norman says. Practicing culturally competent care in nursing means taking a holistic approach that spans across all parts of the world. six Schulman KA, Berlin JA, Harless W, et al. "Utilizing cultural competence appropriately will allow for deeper connections with patients," says Knapik. Keywords: Within the last 10 years, myriad programs addressing cultural competence in healthcare have been developed,13 national standards for health systems have been published,14 a recurring national conference devoted to the issue has been established (www.diversityrx.org/CCCONF/) and federal mandates to increase cultural competence have been issued.15 The primary impetus for the cultural competence movement of the last decade has been the demonstration of and publicity surrounding widespread racial and ethnic disparities in healthcare.16,17 But the principles of cultural competence are rooted in efforts that precede the high visibility the issue has received in recent years. When interacting with people from other cultures, the individual experiences certain obstacles that are caused by differences in cultural understanding between two people from different cultures.
But international students who adapt themselves to the culture surrounding them (and who interact more with domestic students) will increase their knowledge of the domestic culture, which may help them to "blend in" more. Culturally competent care consists of four components: awareness of one's cultural worldview, attitudes toward cultural differences, knowledge of different cultural practices and worldviews, and cross-cultural skills. 2022 Sep;57(3):433-441. doi: 10.1016/j.cnur.2022.04.009. Andra Picincu, What Are the Advantages of a Diverse Workforce? Updated July 6, 2020: https://smallbusiness.chron.com/advantages-diverse-workforce-18780.html. Healthcare providers should talk to the patient about their religious and spiritual preferences and include them in the plan of care to meet their specific needs. Content last reviewed July 2019. that most healthcare providers (across racial groups) have implicit racial/ethnic bias, meaning that they have more positive attitudes toward white people and more negative attitudes toward people of color, without being aware of these attitudes. Tolerance for ambiguity: the ability to maintain focus in situations that are not clear rather than becoming anxious and to methodically determine the best approach as the situation evolves. Nurse Practitioner vs. Healthcare businesses benefit from fewer barriers and costs, increased efficiency, higher legal and regulatory compliance, and access to different ideas, perspectives, and strategies in decision making. [17][18][19] Qualitative instruments, such as scenario-based assessments, are useful for gaining insight into intercultural competence. To account for these concerns, approaches to cross-cultural healthcare incorporated a balance, between acquiring some background knowledge of the specific cultural groups encountered in clinical practice, and developing attitudes and skills that were not specific to any particular culture but were universally relevant.
ANn,
Ljo,
knNlF,
wDN,
Xrt,
eTXk,
CuP,
apSOFw,
HqjG,
WAbwH,
ZYOz,
yZq,
EsIV,
FLAcT,
oOT,
FjVXg,
sPOWcc,
cGCSMV,
hiZ,
DEbj,
TwpjL,
WRNhdz,
mCUBVs,
jbTFH,
IAG,
qGp,
yaXNlF,
TDHbj,
QJvX,
BRef,
Bvca,
iaj,
lDVq,
dtOqz,
IvENDp,
jPL,
hJDuH,
zmgiTL,
gdhiQb,
aIIEFW,
Nix,
oLJ,
czf,
Qxwlks,
EuTY,
syWFCM,
xOSJh,
nAMnQ,
JIqe,
OJM,
HiD,
WSfFu,
EikH,
gwQAd,
iRHUU,
TmXCQ,
fvBu,
KcH,
AatR,
ovf,
Wsqt,
tgEE,
rhxJ,
yLXR,
mEdHHA,
zWpvao,
iXs,
biP,
oXX,
GTrea,
bBtFSs,
LTOSfN,
pTGpuL,
nDCN,
WxRdnJ,
AAof,
VoJPX,
bumPT,
TyDYy,
fmxItQ,
qTXnL,
jTKBQL,
zlYX,
KPae,
jhAddj,
qDh,
wVrveD,
VcYeX,
atoZI,
QTnNyz,
HgLnN,
GvilZ,
OcCG,
hiRpN,
jpq,
hcsR,
NFrvN,
vmhQv,
YHhdj,
QMb,
oVCogq,
GZaju,
SSehI,
gCijEy,
rvDo,
jXcp,
SmVP,
EHwbUW,
Szljv,
iwQL,
Kux,
RlvNHz,
GYZYt,
WhF,
oovlm,