Curd is an excellent source of good bacteria and aids digestion. But as with most of the foods, there are some rules that you need to follow for consuming curd. According to Ayurveda, consumption of curd at night can create an imbalance in Kapha, causing mucus formation. Struggling in your love life? Kadhi: Mixing gram flour (besan) with buttermilk makes for an appetizing curry called Kadhi. When we move out of home for some work, we need both mental and physical energy. SUN PHOTO, French sports minister wore rainbow-sleeved pullover in Qatar, Most of the traffic lights in the capital have gone out of order with many lying damaged at a time when every sector of the country has embraced digitisation. Kamrul Islam Ratan, Support our $230bn climate adaptation plan, Covid-19 variants still transmissible between species. You must consume only fresh curd which has not turned sour. This results in constipation because at night, the digestive system is slow and ready to sleep. Eating curd at dinner may ca Continue Reading According to Ayurveda, the consumption of curd at night is not good as it leads to mucus formation. That was because curd at night in winters is extremely cooling for the body. Type 2 diabetes risk is associated with sleep problems: Study, Research: Gossypetin found in hibiscus may beat Alzheimer's disease, December 2022 health prediction- Anxiety may trouble Aries, Libra; Sagittarius likely to neglect their health, Autism: How to identify it in 1 year old kids, Terms of Use and Grievance Redressal Policy. Thank you for subscribing! 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Both milk and curd can be used in a weight gain diet too. Try to avoid taking these two foods together. How Many Calories Does Ranch Dressing Have? Fresh curd has a mild, tangy taste. 1. For example, starchy, fibrous and naturally sugary carbs like grains, legumes, fruits and vegetables provide sustained energy. Eating Curd In Winter Is Good Or Bad: . This optical illusion will tell you why. Yogurt, being a fermented version of milk, has a tangy and acidic taste. It will assist in digestion and calm your digestive system. All-season suitability: Curd is a food item that can be consumed in all seasons. One may have curd as it is or dilute it by adding water. Which one is better according to you. Ayurveda also has justified having curd and sugar before leaving from home. Report. Curd is good in protein and as probiotic but sugar is bad. It is used in marinades or consumed in its plain form or in different flavors like strawberry, vanilla, greek yogurt, etc. Gaining weight can be done with different methods. It will assist in digestion and calm your digestive system. This strengthens the digestive system. It further explains that since curd has both sweet and sour properties, having it at night may cause mucus development in the nasal passage. Science says that when you have a combination of curd and sugar, it supply glucose to body which work to release energy. The study also found that yoghurt consumption before meals is capable of reducing blood sugar by improving the glucose handling by the body especially in obese individuals. You can mix some curd with steamed rice and add some salt and pepper to taste. High blood sugar can be very concerning because your body can start burning fat for energy instead of blood glucose. While eating curd at night, it is better to add sugar to it or some black pepper. Always it has to be mixed with honey or sugar or jaggery before consuming. Jason Lubas Tips to include curd in your diet at night: 1. It also helps in strengthening bone health. Those who suffer from problem like constipation, acidity and indigestion, sugar and curd is the best medicine for them. Do not eat curd at night specially those who are prone to cold and cough. Case in point: Eating while watching TV is associated with eating more high-sugar foods and sweetened beverages in children, per an October 2017 systematic review in Maternal & Child Nutrition . Eating curd has many benefits, its gut friendly, and rich in probiotics. As per Mahari. If yogurt has to be eaten, then curd should always be eaten with sweet things, such as with sugar, with good, with bad etc. This is particularly common in the southern part of India, where people finish their every meal with curd rice be it at lunch or dinner. Eating curd at night leads to excess mucus development in the nasal passage. Kapha dosha is earth and water components. During the night period there is a natural predominance of kapha in the body. Related: The Worlds Most Nutritious Food! Bowel cancer: How often do you visit the toilet? Beyond Burger: Which is Better? While the world is advancing day and night in technology and we have an innovation in front of us within the blink of the eye, it is important we also use our updated knowledge of science to dive deeper into the ancient knowledge and see the actuality behind them. The truth about the inspiring love story of Romeo and Juliet, 8 popular foods from Morocco that you must try. 4- UTI and burning sensation in toilet will be reduced-Eating curd and sugar reduces problems like UTI and cystitis. Eating curd at night starts promoting the reaction of cells in our body due to which there can be many serious problems such as constipation, vomiting, sore throat, pimples on the skin, etc. Though it is recommended to consume it during the day, having it at night with a pinch of salt or sugar may not harm your health. Keep on reading to know why. Especially those who suffer from digestive problems like acidity, acid reflux or indigestion should avoid eating curd at night. Big Boss contestants who were thrown out of the house, Actresses who embraced motherhood in 2022, New Year Vacation: 10 offbeat places in India, Full Body Dumbbell Circuit | Strengthening & Weight loss, 10 Minute Abs Workout Fat Burning HIIT! Though consuming it during the day is recommended, having curds at night with a pinch of sugar or salt may not harm your health. So eating curd at night will further increase kapha leading to many complications. It was sign of luck and also gave energy to them while they remain outside for long time. 1. It is said that it is brings luck and work is completed without any hindrance. Ayurveda suggests that one must avoid having curd at night. Easting curd and sugar before leaving home for work or some important task is still a ritual and tradition in our homes. 2nd House Lord in the 12th House | Lords in Different Houses, Mars in all 12 Houses for Sagittarius Ascendants, Mars in all 12 Houses for Scorpio Ascendants, Benefits of Feeding Dogs in Astrology: How They Help Remove Graha Dosh, How to Get Rid of Jealousy According To Vedic Astrology. According to Ayurveda, this bio-energy is particularly associated with stability, cohesion and energy storage. Its just amazing that some food have so relevance in our tradition and culture. Eating curd also reduces the problem of burning in the toilet. Mixing sugar with curd to drink at night is a strict no, instead buttermilk is a best substitute to curd at night. #dahichini #dahichinibenefits. Is it Safe to Have Curd (Dahi) at Night? One by eating whole day at Mcdonalds, Haldiram, Agarwal sweets, Dominos and one by eating nutritional wholesome foods prepared via veggies and protein-rich foods. It will assist in digestion and calm your digestive system. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Vegetarian diet: High protein breakfast recipes for weight loss. It is recommended that you do not consume curd at night, especially if you have congestion in breathing, cough and cold. If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. Science says that when you have a combination of curd and sugar, it supply glucose to body which work to release energy. Advertisement FAX: 8432045 One by eating whole day at Mcdonalds, Haldiram, Agarwal sweets, Dominos and one by eating nutritional wholesome foods prepared via veggies and protein-rich foods. End up eating another box of raisins. Curd rice: This is very good for the stomach and a light option for the summers too. You can even eat it in the evening as a healthy snack. Read health benefits of Curd and Sugar; And for people suffering with sinus issues, curd at night can lead to congestion and breathlessness as it pours the toxins into the lungs (that is not quite literally right but a metaphor)! This is significantly highlighted in warm regions like India, where getting a heated body is normal. If you are already suffering from a cough and cold, chances are the condition will worsen Vomiting sensation Indigestion Excessive salivation in the morning Allergies It is one of the super foods that keep mind and body cool and dehydrated. More of them late at night may cause an imbalance in the body, resulting in issues such as: Runny nose in the morning . However, this is not to imply that eating curd will contribute to weight gain. You can change your city from here. Onion Onion is something that everyone should like to eat as a salad and onion raita is also liked by many people, but the combination of onion and curd can cause many health problems, such as skin allergies, rashes, eczema, psoriasis, and many other issues. Curd - Sugar Benefits - .. - TV9 Telugu | Benefits Of Eating Curd And Sugar Together It is also said that during ancient time Kings use to have curd and sugar before they leave for war or any work. It's A Natural Skin Enhancer. The more organic and natural you stay in terms of the foods you eat, the healthier and more nourished your body becomes in that order. But eating too much processed sugar can cause night sweats. Now that we see this curd and sugar myth from ancient times has a strong biological importance in our bodies, we can say its not just a superstition anymore. Eating curd at night is heavy to digest and it can cause some acidity in your stomach. 23 related questions found. "Don't neglect a chest pain as gastritis", Weight loss: Celebs' favourite detox drinks, John Wick 4 poster holds an optical illusion, Why BJP is eyeing Delhi mayors post despite AAP win, Three things AAP did differently from 2017 to win Delhi civic polls, An agonising wait for a migrant workers final journey home, The reason we keep repeating our money mistakes, We have sent you a verification email. Yes, if you are on a weight loss diet. We still follow those old traditions and rituals which were observed by elder people in our family. It should not be boiled or heated as it loses its health benefits. Eating curd or yogurt at night should be avoided. Playing next. As such there is no problem in eating curd at night. Since ancient times, it has been a tradition in India where mothers would give their children some curd (Dahi) with some sugar (Shakar) right before an important event like an exam. Eating Curd with Refined Sugar. Raising an independent child: How to involve kids in household chores? Old tradition and cultures are still alive in todays modern India. When taken regularly, it makes your skin shiny and soft. Help us delete comments that do not follow these guidelines by marking them offensive. Impossible Burger vs. Eating curd has many benefits, its gut friendly, and rich in probiotics. Gaining weight can be done with different methods. Therefore, we see that we are moving towards a more holistic approach when it comes to treating our bodies. Add some salt and pepper to taste. Curd, evidently, stands on top of the list. In some cases, fenugreek powder can be added if you can bear the slightly bitter tinge of the powder. You can have curd without adding sugar to it. , Progressing 1 rep at a time. When To Go To The Er. If youre wondering whats this myth about, dont worry its about connecting food to our wellbeing that applies not only to our physical selves but also to our metaphysical states, such as eating curd and sugar for good luck. 2. Never eat yogurt with salt. Plus, despite yogurt's cooling properties, the main reason to eat it year-round is Continue reading curd benefits, Curd. Can you solve THIS math riddle in 3 minutes? . E-mail: Editor: [emailprotected], Then like an hour and a half later I eat two almonds and a small box of raisins. When it comes to vigor and strength, Curd is among the top foods. Indian High Commissioner to Bangladesh Pranay Kumar Verma pays a courtesy call on Jatiya Sangsad Speaker Dr Shirin Sharmin Chaudhury at the latters Sangsad Bhaban office in the capital on Sunday. - If you are eating curd during the day have it without sugar but if you are eating curd at night add sugar or some black pepper. Tamannaahs closet is an ode to blue hue! Asthma patients and people allergic to pollens should also steer clear of consumption of curd at night. Do not take curd or buttermilk at night and never heat curd as it causes various digestive disorders. Being a dairy product though, curd, like yogurt, can help the body produce a lot of mucous, especially if you are sick or have allergies. Do not eat curd at night, especially if you are prone to cough and cold. Stomach cramps can be alleviated by adding the fenugreek powder to curd . But if you can't do without it, opt for buttermilk instead. Then I order a decent size Mexican bowl with rice, lettuce, corn, black beans and some grilled chicken. Curd is a popular part of the Indian diet, rich in calcium, and ideal for lactose-intolerant people. We serve personalized stories based on the selected city, If all zodiacs were made to play Sharon Stone in Basic Instinct, Being Single: I am always on the hunt for something new as I get bored easily, 5 women share why they chose money over love, Zodiac signs who make the most compatible couples, Gauri Khan slays in black dress with underbust accessory, netizens feels she's copying Priyanka Chopra, Kate Middleton wore a rented dress along with Princess Diana's choker at this event, 2022 British Fashion Awards - London's got Red-Lit, Nude dresses were a hit at British Fashion Awards 2022, Shilpa Shetty to Janhvi Kapoor: Best dressed celebs at Manish Malhotra's birthday bash. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. Dos and don ts for using curd or Yogurt: Curd should not be eaten at night. Improves absorption of nutrients from food. Curd is good in protein and as probiotic but sugar is bad. You can prepare sweet lassi, banana milk shake, milk with with badaam thandaai, etc, if you want to gain weight in a healthy way, adds Pooja. Heres a list of 5 foods items curd should not be consumed with. Optical illusion: Besides Keanu Reeves, what else can you spot in the new John Wick 4 poster? Regarding health benefits, curd can be eaten for breakfast, snacks, or even after lunch. Curd also keeps the skin and hair hydrated. The tradition of eating curd and sugar is very old. It is one of the super foods that keep mind and body cool and dehydrated. Radish Bad Combination : , . Since curd is rich in vitamin E as well as zinc, it helps bring a glow to your skin. come join me in my culinary adventures where well be using simple, fresh ingredients and transforming them into sophisticated and elegant meals for the everyday home cook. Curd is known to have properties that help in removing dandruff from your hair. Any non-vegetarian food should not be taken with black gram, honey, radish, and germinated grains. Born on Purnima Tithi? This becomes especially important on summery days when our body is likely to get heated by the tough weather conditions. There are only about 200 calories in a cup, which is a lot to eat in one sitting. It will assist in digestion and calm your digestive system. Eating curd at night can also cause cough and cold. The reason for this.. its special qualities, eating curd daily helps in speeding up the metabolism. It boosts the immunity and good for various infections and issues of stomach. This means the much-anticipated anxiety and nervousness you might feel before an important test or performance would be pretty much gotten off with the help of this cooling and healthy curd. Its a rich source of calcium, Vit B2, Vit B12, potassium and magnesium. Also, curd is heavy on the stomach and doesn't get digested easily! Curd sugar reduces pitta dosha and keeps you energetic throughout the day. Now that we dive deeper into the details, we find a lot of scientific evidence that backs this reasoning firstly, curd has a cooling effect on the mind and body, which makes a person calmer, more grounded, and more present in the situation before them. Which one is better according to you. So, I'd eat curd during the day and eat something light before going to bed. Having a bowl every day can reduce your weight as well as enhance immunity. According to ayurveda, curd has many natural attributes that cool body and help to fight the heat. Give the curd rice a tadka with curry leaves and some red. It Aids Weight Loss. Explore the latest food stories from around the world. What is the hidden scientific fact behind Ear piercing? . VIRAL: Toddler refuses to give cookie to the mom, gives her Broccoli instead, Mom of two Debina Bonnerjee struggled to conceive with IVF, Running around your toddler? And why not. Copyright 2022 Ancient Astrology Talks. There are many logic behind eating curd and sugar before leaving home. Why washing out used utensils at night important for health? Junk food, fatty food, nonvegetarian goods, frozen food, hard-to-digest food, curd, or ice cream are just a few of the foods you should avoid eating late at night. Find out about the latest Lifestyle, Fashion & Beauty trends, Relationship tips & the buzz on Health & Food. Eating more of them during the night may create an imbalance in the body and lead to complications like: Weight gain A runny nose when you wake up in the morning Cough and cold. Eating Curd at Night. The benefits that might appear with debunking such facts will help us get the advantages of the golden knowledge our ancestors have long ago saved for us. Curd is always best when eaten at a lower temperature. Here are some of the rules: - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. Buttermilk rather relieves mucus issues by clearing the channel and secretion of mucus. The more logic we find in those facts, the more we would be able to form a deeper connection with our ancestry, and why not?. Curd is a food that has many nutrient contained in it. If you like to have onion curd raita, you need to change this habit. Eating curd and oily food is also not good for your body. Curd is a store house of good bacteria and aids digestion It is said that one should eat curd at night. Curd rice: This is very good for the stomach and a light option for the summers too. As per Ayurveda curd is great cooling agent that keeps mind and body cool in adverse situations and also keeps the body hydrated. Its a rich source of calcium, Vit B2, Vit B12, potassium and magnesium. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. 06 /9 Curd with some sugar Curd with some sugar: Add a spoonful of sugar to the curd and you are good to go. But if you can't do without it, opt for buttermilk instead. We should never have hot curd. By eating curd and sugar, the body gets a good amount of glucose, which gives instant energy. Curd has multiple health benefits even at night- It is high in protein and low in calorie & carbohydrate. Digestive power is affected by eating curd after dinner at night because eating yogurt slows down the digestion process so that the food does not. December 2022 | Daily | Weekly | Monthly | Horoscope 2023 | Tarot 2022 | Love | Career| Tarot | Health | Daily Astrology | Ask Any Question. One of the most commonly heard rules is to avoid eating it at night. Sugar in it contains glucose which is god for quick energy. Milk Thistle: Benefits, Side Effects, Dosage, Interactions, 5 Latin American and Asian ingredients this multicultural food writer uses to eat well, Meal Prep for Weight Loss: Templates, Recipes, and More, Vegan Meat Substitutes: The Ultimate Guide. The target enemy here is sugar, although half spoon of sugar in curd doesnt worsen the situation if all-day sugar consumption amount is regulated. Even if you eat them, try to consume them in little amounts. Recommended curd diet at night. - NDTV Food Curd is similar to yogurt, and is very healthy for you to eat. Always try to eat a healthy combination of food together otherwise it will harm your body and health. Both the combination of curd and sugar bring down the temperature during summers and becomes a great source of energy in case of lost energy. Having curd and sugar early in the morning is a perfect start. - Do not eat curd at night, especially if you are prone to cough and cold . This is not true. These probiotics are known to enhance the functionality of our gut and aid in improving the digestive system, which means we have a better capacity to metabolize and absorb the nutrients we take into our bodies. Whole milk curd contains about 60 calories per 100 grams while skimmed milk curd has only 22 calories. This helps its probiotic bacteria to remain active. After a meal this yoghurt can rapidly reduce blood glucose, they noted in the study. 3:00. Tips for Eating Healthy. Logic behind Eating curd and sugar before leaving the house, Mars Retrograde in Taurus 13th November 2022, Dos and donts during the Chandra Grahan (Lunar Eclipse), Hanuman Chalisa Importance of Hanuman Chalisa. But if you can't do without it, opt for buttermilk instead. Yogurt is cold eating on this night can lead to problems like cough and cold. (Level 3). Advertisement: [emailprotected], Indian High Commissioner calls on JS Speaker, Kings in Group B of Federation Cup, Sheikh Russel in Group C and Sheikh Jamal in Group A. If yogurt has to be eaten, then curd should always be eaten with sweet things, such as with sugar, with good, with bad etc. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. Eating curd at night impairs the digestive system. Eating Curd in Skin problems. How, When and What to Eat. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. However, people who do not have any cold and cough problems may add curd to their meals even at night. Revealed: Why COVID impacts all other organs of your body? It will assist in digestion and calm your digestive system. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. The hot season is here and so is the urge to consume foods that cool down your system. Answer (1 of 4): Curd has been so entrancing that at any time of day many of us eat it and feel it's only going to benefit us. Calling all food and drink lovers! After all, ancient knowledge holds tremendous value due to which it has passed from generation to generation. Curd rice. Then I have a bowl of oatmeal with almond milk, a banana, nutmeg, cinnamon and a scoop of almond butter (no added sugar). Curd aids better digestion, remove excess fats and also fight cortisol. Get everyday cooking inspiration for breakfast, lunch, dinner and more. . Nutrition in its organic most form is making a comeback in the whole world, and for fair reasons the more natural, the better! Curd with sugar: Add a spoonful of sugar to your curd and you are good to go. The best time to have curd is during day time. 7 Reasons You are Eating Curd the Wrong Way. It helps calm the digestive systems. ETimes is an Entertainment, TV & Lifestyle industry's promotional website and carries advertorials and native advertising. But it is superstitious or a belief? In case you cannot refrain yourself from eating curd at night, you can eat it only after adding a pinch of black pepper and rock salt. Kabir Bin Anwar made new cabinet secretary, PM seeks international partners support to implement National Adaptation Plan. Tamannaah Bhatia weight-trains like a pro! Even if you want to include this in your diet avoid consuming at night. (adsbygoogle=window.adsbygoogle||[]).push({}); Curd has good bacteria that are beneficial for intestine which helps in keeping the stomach healthy. But if you cant do without it, opt for buttermilk instead. Curd lovers- satiate your cravings! Homemade curd, especially the one which is prepared with full cream milk may not be as beneficial for weight loss as compared to yogurt. Curd is good in protein and as probiotic but sugar is bad. Find out which milk is better. To understand this activity better, you have to go to any scientific instrument shop and go to the market, and from there you have to buy a lens, now if you see this lens in yogurt, you will see thousands of small bacteria. It is rich in protein, riboflavin, calcium, vitamin B6 and B12. 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You are now subscribed to the lifestyle Newsletter. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. Advertisement Phone: 8432046 The simple solution here is to switch off the screen. The combination of these two can slow down your digestive system. Eating curd at night can also be a reason for the pain in the joints of the patient of Arthritis. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. Published by Maynal Hossain Chowdhury on behalf of Bashundhara Multi Trading Limited, 371/A, Block No: D, Bashundhara R/A, Baridhara, Dhaka -1229 and Printed at East West Media Group Limited, Plot No: C/52, Block-K, Bashundhara, Khilkhet, Badda, Dhaka-1229. While eating curd at night it is better to add sugar to it or some black pepper. Browse more videos. Its A Natural Skin Enhancer. According to Ayurveda, when curd is consumed at night, due to its sweet and sour properties, it tends to increase pitta and Kapha of the body and cause complications. Managing this effect often requires eating a small evening snack to keep blood sugar levels stable throughout the night. Therefore curd is a good food choice for people who are trying to lose weight. Eating curd and sugar after eating also benefits the body. The mucus generation is also attributed to the effect of kapha. 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PABX- 09612120000, 8432361-3 FAX-88-02-8432094 It will assist in digestion and calm your digestive system. By eating curd and sugar, along with the love of the family, the blessings of the success of that work are also received. Weight gain or loss does not depend on the specific food as much as the volume. In some houses, malai or the cream in full cream milk is added to curd for additional flavour. Let us now quickly discuss When, How and Which Curd to consume? Pairing curd with the wrong food item can be harmful to your health. Your subscription is confirmed for news related to biggest developments in health, medicine and wellbeing. Im Arno! How much curd should one have in a day? What does it mean to be born on a Full Moon Day? Since many days, curd has been an important part of our daily diet. It is not only a ritual but have scientific significance. What's more, these gut bacteria also improve our mental health, as explained by scientific views. Browse more videos. Curd rice: Mix some curd with steamed rice. But is it valid for everyone. Curd is an integral part of the Indian diet. Benefits of eating curd and sugar 1- Good bacteria are found in-Good bacteria are found in curd which are beneficial for the stomach. Lets see some of the reasons and logic behind such practice. Instead of having creamy dip or soft drinks or dessert items post dinner, try having curd dip, buttermilk or curd- sugar as a healthy, low calorie option. It is good for your teeth and bones. But adding sugar to the curd is not recommended as you add unnecessary empty calories, especially if you are a calorie conscious person. Eating Curd with Salt or Sugar. It is believed that it brings luck to you and you will get success in your work. Therefore when consumed at night it may interfere with your sleep as extra energy is required for its digestion. Recommended Reading: What Control Sugar Level In The Body. 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Instant energy the effect of kapha in the nasal passage like acidity, reflux... Independent child: How to involve kids in household chores must try weight loss Beauty trends, Relationship &. Is believed that it brings luck and also keeps the body gets a good amount of glucose, which god. Is extremely cooling for the summers too summery days when our body is normal t get digested easily can down... Mucus generation is also not good as it causes various digestive disorders reduce your weight as well as enhance.!, Relationship Tips & the buzz on health & food 8 popular foods from Morocco that you need follow... Curd ( Dahi ) at night is not recommended as you add unnecessary empty calories, especially if you to! Here is to avoid eating it at night effect of kapha in morning. The night period there is no problem in eating curd at night it may interfere with your as... Lower temperature of curd and sugar early in the body as extra energy is required for digestion. 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